Experienced Mat Pilates Instructor

Experienced Mat Pilates Instructor — Sweat & Tonic

About Us
Sweat, recover, connect: Sweat and Tonic (S&T) brings the best of boutique fitness and wellness under one roof. S&T is Toronto's leading boutique fitness and wellness hub, offering the widest collection of group fitness classes in Canada. From complimentary full-service amenities and an unparalleled range of yoga, Pilates, HIIT, indoor cycling and Lagree Megaformer classes powered by top-of-the-line fitness equipment, custom-programmed lighting, immersive projection screens and state-of-the-art sound systems, to premium spa, recovery and high-tech biohacking amenities - every aspect of S&T has been designed to deliver a best-in-class experience with a hospitality approach. With premium spa facilities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, S&T has innovated and expanded state-of-the-art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto.

In spring 2023, S&T opened its first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and opened its second location in Toronto at The Well in December 2023. S&T expanded the brand in June 2025 with a new concept studio, REFORMD - the world’s largest-capacity Lagree studio, and will be bringing a fourth location in Toronto’s prestigious Yorkville neighbourhood in early 2026. S&T was the recipient of the 2023 Mariana Tek Lasting Community Award, 2023 ClassPass Best Studio Award, and 2024 Mariana Tek Full House Award, recognizing the commitment to innovation and excellence.

We're expanding our Pilates Instructor team across our current studios and preparing to launch our next flagship location at Yonge & Yorkville in early 2026. This is a unique, once-in-a-lifetime opportunity to become a part of a passionate, dynamic team that is here to disrupt the fitness industry.

About the Role
At Sweat & Tonic, we believe Pilates is more than movement - it's an experience. We're looking for Mat Pilates instructors who bring high-energy presence and technical precision to every class, creating a space where clients feel challenged, educated, and genuinely excited to come back.

In this role, you'll lead dynamic group mat classes built around thoughtful, progressive sequencing, where every exercise prepares clients for what's coming next. You'll deliver precise, well-timed cues that sharpen form and deepen body awareness without breaking the energy of the room and help clients understand the intention behind each movement, so the work resonates long after they leave the studio.

You'll offer modifications and progressions that keep every level engaged, and show up as a warm, high-energy presence that reflects what Sweat & Tonic is all about. The result is a class that feels demanding and alive, while staying grounded in movement quality and integrity.